
Tuna, Chickpea, and Beet Salad | Everyday Food with Sarah Carey
You can find all kinds of great packaged convenience foods on the grocery shelves these days. Of course, there are the old standbys -- tuna, canned beans, broth -- but now, whole cooked beets are popping up in the produce aisle. How cool is that? I'll show you something even cooler: a recipe for a hearty, healthy dinner salad that is made using these time-saving ingredients. Seriously, it takes almost no effort to put together, so you can get your family fed in no time. I'd say that's the perfect way to end a workweek! Subscribe for more easy and delicious recipes: http://full.sc/P8YgBt --------------------------------------------------------------- Recipe Ingredients: 1/3 cup balsamic vinegar 1 tablespoon Dijon mustard 1/3 cup extra-virgin olive oil 2 cans (5 ounces each) light tuna packed in water, drained and flaked 1 head romaine lettuce, trimmed and cut into 1-inch wedges 3 ounces baby spinach (3 cups) 1 package (about 8 ounces) cooked beets, quartered 1 can (15.5 ounces) chickpeas, drained and rinsed Crusty bread, toasted (optional) Get the Full Recipe: http://www.marthastewart.com/900311/t... Nutritional Info: Per serv: 425 cal; 21 g fat; 24 g protein; 35 g carb; 8 g fiber More Salad Recipes: http://full.sc/PeTMV1 --------------------------------------------------------------- Want more? Sign up to get my video recipe email, served daily. Get recipe emails: http://www.marthastewart.com/edf Like Everyday Food: / everydayfood Follow Everyday Food: / everydayfood Everyday Food Pinterest: / everydayfood Sarah Carey is the editor of Everyday Food magazine and her job is to come up with the best ways to make fast, delicious food at home. But she's also a mom to two hungry kids, so the question "What's for dinner?" is never far from her mind -- or theirs, it seems! Her days can get crazy busy (whose don't?), so these videos are all about her favorite fast, fresh meals -- and the tricks she uses to make it all SO much easier. Tuna, Chickpea, and Beet Salad | Everyday Food with Sarah Carey / everydayfoodvideos