
Masturbation (Musht Zani): The Harmful Effects and 5 Ways to Quit | Islamic & Scientific Perspective
In this video, learn about the 5 harmful effects of masturbation and 5 easy ways to break free from it. Masturbation, hand practice, and watching porn harm your mental and physical health. Discover the best ways to overcome this habit through the guidance of Islam and science Video related to topic is how to quit masturbation and porn addiction" "harmful effects of masturbation on mental health" "overcoming masturbation addiction scientifically" "Islamic ways to stop masturbation" "impact of pornography and masturbation habits" "sexual health and quitting masturbation tips" "mental and physical consequences of masturbation" "how to break free from masturbation habit" "ways to stop masturbation and regain control" "how masturbation harms self-esteem and health Masturbation in science and islam how to cure Pornography watching how may distrub the mind Hand practice how to get rid of Sexual addiction Self-pleasure Learn about the harmful effects of masturbation and 5 ways to quit in this video from both Islamic and scientific perspectives. If you're struggling with this habit, this video is a must-watch! Learn about the harmful effects of masturbation and 5 ways to quit in this video from both Islamic and scientific perspectives. Discover how to overcome this habit for a healthier lifestyle. [Intro] "Assalamu Alaikum! Aaj hum ek ahem topic par baat karenge — stop masturbation addiction now. Masturbation ki aadat aapki mental health masturbation effects par bohot bura asar dal sakti hai. Is video mein, hum ways to stop masturbation discuss karenge, jisme Islamic ways stop masturbation aur science ke perspective se bhi aapko practical tips milenge." [Part 1: Masturbation Addiction and Its Harmful Effects] "Excessive masturbation can lead to serious consequences. The masturbation physical consequences harm include fatigue, low energy, and difficulty focusing. Additionally, porn addiction and masturbation create a cycle of self-destruction that can harm your mental health." [Part 2: Islamic Perspective on Masturbation] "Islamic teachings guide us on how to avoid harmful habits. Allah says in the Qur’an, ‘And those who guard their private parts, except from their wives...’ (Surah Al-Mu’minun: 5-6). Following these teachings can help you break free masturbation addiction and regain control over your desires." [Part 3: Practical Steps to Quit Masturbation] "Now, let's talk about how to quit masturbation once forever. The first step is to replace this habit with a healthier lifestyle. Exercise, stay productive, and seek support from others. If you're struggling, consider seeking professional help for masturbation addiction recovery tips." [Outro] "Agar aapko yeh video helpful laga ho, toh how to overcome masturbation ko apne friends ke sath share karein. Hamare channel ko subscribe karein, aur comments mein apne feedback aur sawal zaroor likhein. JazakAllah Khair!"