GOOD MORNING WORKOUT FOR KIDS - NO JUMPING EXERCISES

A super fun good morning workout for kids to warm up their muscles and get ready for the day ahead of them! With a quick 13 minutes warm-up routine, fullfilled of cardio exercises with no jumps, the little ones wil burn calories, performing some amazing core exercises to get stronger and full of energy. Let's get the kids and start this new workout! 💪 TIMECODES: 00:00 Arm Crossovers 00:47 Rest 01:04 Body Extensions 01:50 Rest 02:08 Side Bends 02:58 Rest 03:16 Rise And Plie 04:02 Rest 04:20 Hip Swirls 05:07 Rest 05:24 Lunges 06:16 Rest 06:34 Diagonal Abs Left 07:03 Diagonal Abs Right 07:32 Rest 07:50 Knee Drive 08:35 Rest 08:52 Swing Backs 09:39 Rest 09:57 T Plank 10:48 Rest 11:05 Leg Drops 11:52 Rest 12:09 Knee Tuch Crunches