What We Eat In A Day: "Back To Basics" Weight Loss Edition (Whole Food, Plant-Based Vegan Diet)

For recipe links & more details, visit the blog post: https://bit.ly/KrockWhatWeEat5 It has been a while since we’ve done a “What We Eat In A Day” video, and since we are getting “Back To Basics” with our whole food plant-based diet, we thought we’d show you what we’ve been eating this week! So make yourself a nice giant bowl of salad and watch the video to see what we ate today (well, technically Friday). More What We Eat In A Day Videos: http://bit.ly/KrocksWhatWeEat ---- Visit our Amazon page for all of our favorite products: https://www.amazon.com/shop/krocksint... PLEASE NOTE: If you choose to purchase anything through this link, we receive a small commission at NO extra cost to you. All proceeds go back into making more content! As Amazon Associates, we earn from qualifying purchases. ---- We are a married couple who started on a life-changing whole food, plant-based weight loss journey in June 2018. To date, we have lost over 300 pounds combined and we aren’t done yet! Follow along with our "Adventure": WEBSITE – http://krocksinthekitchen.com FACEBOOK –   / krocksinthekitchen   INSTAGRAM –   / krocksinthekitchen   PINTEREST –   / krocksinthekitchen   TWITTER –   / krockskitchen   ---- For those of you who have been asking if you can send us “fan mail,” we finally set up a PO Box! Please address your mail exactly like this: Jessica & Brian Krock 1720 Market St #771902 Saint Louis, MO 63177 ---- Check out Brian's Podcast: WEBSITE – https://www.imlosingitpodcast.com FACEBOOK –   / imlosingitpodcast   INSTAGRAM –   / imlosingitpodcast   TWITTER –   / imlosingitshow   Check out Brian's Music: YOUTUBE – https://bit.ly/BKrockYT FACEBOOK –   / briankrockmusic   INSTAGRAM –   / briankrock   ---- NOTE: We are not doctors, dietitians or nutrition experts. The information provided is not intended to be a substitute for professional medical advice or treatment. Please consult with your doctor before changing your diet. (Read more at http://bit.ly/KrockDisclaimer)