WEEK IN THE LIFE ON PREP | Wellness Prep Vlog #1

What's up my Queens and Kings!!! Welcome to the new series... THE PREP LIFE SERIES WHOO HOOO!!! Sorry that I haven't posted in 2 months, your girl was figuring out the new prep life and it was hard to juggle getting into this new lifestyle and routine while filming and editing. I also realized I would rather post quality content over quantity. So I'm not going to be posting every Sunday but I will be posting as much as possible especially during this prep!! This was all filmed 2 weeks ago but I wanted to take my time editing to the way I like it! So I hope y'all enjoy! :) For more frequent updates follow me on my insta!   / ashlynn.fit   Have a great rest of your week thanks for all your love and support while I was gone! :) There are so many new queens and kings that subscribed so thank you so much!!! Can't thank you enough. Chapters 0:00 Intro 0:28 Glute Day 6:08 Meal Prep 9:58 Kickboxing 14:12 Body Fat Scan 17:26 Back Day