Animal vs. Plant Protein - Which is BETTER? | Doctor Explains

In this video, I share the main differences between animal vs. plant-based protein! Watch the full "Protein 101" video on my channel to learn everything there is to know about dietary protein! Need help with your nutrition? Team up with one of Dr. Abend's Expert Nutrition Coaches at: www.healthiecoach.com IG: @dr.jesseabend TikTok: @dr.jesseabend Podcast: "The Healthie Podcast" on Spotify Website: www.healthiecoach.com ** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **