Non-yoga Christian Stretch
Pre & Post-Natal Safe workout // Pregnant Fitness // Stretch non-yoga Welcome to Christ Glorified Fitness // Faith and Fitness HI! I'm Cristina your Christian Fitness Trainer and today I have a special guest Flo who is in her 2nd trimester. Be sure to CONSULT with your doctor before starting any exercise routine, especially when pregnant! Romans 12:1-2 #christianfitness #christianhealth follow on IG: / christ_glorifiedfitness Ways to support this channel: SHARE THESES WORKOUT VIDEOS!!! ----------------------------------------------------------------- SHOP CGF APPAREL: https://forms.gle/6BWtpLtdBGPRPP6q8 ------------------------------------------------------------------ SUPPORT THIS CHANNEL $ $ Venmo / Cash App / Pay Pal https://linktr.ee/christglorifiedfitness ________________________________________ Fitness Gear & Other things I LOVE! ❤️💪🏽🛒 by purchasing items on my amazon favs I receive a small commission! Meal Prep containers: https://amzn.to/3Ys6SIS MY FAVORITE wellness BIBLE study BOOK : https://amzn.to/3Yhm0sL Mini Bands Fabric: https://amzn.to/3LeymeS Mini Bands: https://amzn.to/3xqgM1H 2lb set dumbbells: https://amzn.to/3Bl8HfW Foam Roller: https://amzn.to/3dhxyJM Mat https://amzn.to/3qY9ZJj Love these legging with pockets: https://amzn.to/3UelucC Workout tank: https://amzn.to/3S4EdFN Lacrosse massage balls: https://amzn.to/3BkFLov Food Journal: https://amzn.to/3BJVuPu Protein drink: https://amzn.to/3LhwRMT Protein cookies: https://amzn.to/3RNGXHR THANK YOU FOR YOUR LOVE & SUPPORT!!! GOD BLESS All information provided by Cristina Arroyas is of a general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual's specific health conditions. Cristina Arroyas is not engaged in rendering any medical services. You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Cristina Arroyas is not responsible or liable for injury sustained as a result of using the content in this video, or any other video provided by Cristina Arroyas. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
