54 Calorie High Protein iHop Chocolate Chip Pancake

54 Calorie High Protein iHop Chocolate Chip Pancake

💬 Would you like the cookbook bundle? COMMENT COOKBOOK ⬇️ 📖 Want to get a FREE guide? Click LINK 🔗 in BIO ✳️ Macros (makes 10 pancakes): 54 Cals, 7g Carbs, 1g Fat, 4g Protein 544 cals and 39g protein for ALL 10 ✳️ Ingredients for Wet Ingredients: 240mL or 1 Cup Water 1 Medium Egg 14g or 1tbsp Light Butter, Melted 4.2mL or 1tsp Vanilla Extract ✳️ Ingredients for Dry Ingredients: 80g or 2/3 Cups All Purpose Flour 34g or 1 Scoop Vanilla Casein Protein Powder (I used @legion - code nickkaz saves 20%) 24mL or 2tbsp Granular Sugar Substitute (I used Swerve) 5g or 1tsp Baking Powder 1g or 0.5tsp Salt ✳️ Ingredients for Topping (*optional*) - to taste: Whipped Cream Sliced Strawberries Mini Chocolate Chips Sugar Free Maple Syrup ✳️ Ingredients for Mix-ins: 7.5g or 1/2tbsp Mini Chocolate Chips ✳️ Directions: 1. Preheat skillet to medium heat. 2. Grab mixing bowl. Add ingredients for wet ingredients. Mix. 3. Grab another mixing bowl. Add ingredients for dry ingredients and ingredients for mix-ins. Mix. 4. Add dry ingredients to wet ingredients. Mix thoroughly. 5. Spray skillet with cooking spray or add more light butter. 6. Add 2 small spoonfuls of batter to pan. Cook until bubbles form on top and then flip. Cook for another 2-3 minutes on medium heat on the other side. 7. Repeat step 6 for all 10 pancakes. 8. Add ingredients for topping (*optional*). Then enjoy!