DAY 1 | 30-Minute Lower Body Bootcamp | Kickstart your Fitness Journey

DAY 1 | 30-Minute Lower Body Bootcamp | Kickstart your Fitness Journey

This 30-minute workout focuses on sculpting and strengthening your entire lower body. Perfect for all fitness levels. You will need a Resistance Band, DanceBody 8lb HexWeight and a mat. Shop now on dancebody.com. Can be done at home. No Jumping. 👉🏼 JOIN DANCEBODY LIVE HERE: https://dancebodylive.com/home 👉🏼 First month $5 with code DBYOUTUBE 👉🏼 Shop DanceBody Equipment Here: https://dancebody.com/collections/equ... #innerthighs #fitness #buttlifting #gluteworkout Dance Workout| Dance Fitness | Home Workout INSTAGRAM:   / dancebody   TIKTOK:   / dancebody_   FACEBOOK: facebook.com/kpdancebody CONTACT: [email protected]