1000 Rep Armageddon Challenge w/ Steve Weatherford

1000 Rep Armageddon Challenge w/ Steve Weatherford

➢ Get the first 20 pages of Steve's ARMageddon Training Program Here: https://armageddonebook.com/MorelliFit ➢ Steve's Channel:    / @steveweatherford5   ➢ 1000 Rep Challenge Spider Curls 4x20 Transverse Hammer Curls 4x25 each side   Kneeling Concentration Curls 4x20 Reverse Grip EZ Bar Curls 4x20 Incline T-Curls 4x20 Incline O' Hearn Press 4x20 Seated Reverse Grip EZ Bar Extension 4x25 Reverse Grip EZ Bar KickBacks 4x20 Single-Arm DB Extension 4x15 each side The Gauntlet 100 reps (4 different weights)