Spring Training Options - Keep Your Strength Crush PT Tests Plus LIVE QA

Spring Training Options - Keep Your Strength Crush PT Tests Plus LIVE QA

After a quick discussion on Spring Time Cals and Cardio Training still need to keep your strength gains, Stew Smith will take questions LIVE about training for the tactical professions or other topics of interest if you have them. See related article on Spring Training Options to crush PT Tests and increase / maintain strength - https://www.stewsmithfitness.com/blog... Check out other LIVE QA sessions on YouTube as well as Tactical Fitness Report podcasts, swim videos, exercises videos, and much more. Without these steps success is delayed or not achieved. Get moving - even if an easy time place holder at first. See related article: https://www.stewsmithfitness.com/blog...