"Slow and Steady Wins! Inches Down, Progress Up! 💪✨" #weightloss #weightlossjourney #short #shorts

Hey fam, I’ve been MIA for a bit because I’ve been dealing with some illness. I’m up a pound (thanks, antibiotics and some water retention), but that’s not going to get me down. I knew the body recomposition process would be slow, and I’m staying focused—slow and steady wins the race! 🐢💪 The most important thing? Inches are going down, and that's a win in my book. Here’s my progress: Before: 📏 Chest: 48 inches 🔥 Stomach: 42 inches 🫣 Hips: 51 inches 💥 Weight: 233.6 lbs Current: ✅ Weight: 226.8 lbs (down 6.8 lbs) ✅ Chest: 42 inches (down 6 inches) ✅ Waist: 36.5 inches (down 5.5 inches) ✅ Hips: 47 inches (down 4 inches) Progress is progress, no matter how slow it feels! Keep pushing, keep believing, and remember: it’s all about consistency. 🌟 ⚠️ Disclaimer: This content is for informational and motivational purposes only. I am not a medical professional or certified nutritionist, but I bring over 15 years of experience as a personal trainer and competitive bodybuilder. Always consult a healthcare provider before starting any fitness or weight loss program. This video is not sponsored. Some links, which means if you buy something, I make a small commission at no additional cost to you. 🏋️‍♀️💡 💥 SHOP My Favorite Weight Loss Tools💥 🔗 https://linktr.ee/bodytransformationcoach #weightloss #weightlosstransformation #FitJourney #plussize #Plussizeedition #PlusSizeFitness #PlusSizeMotivation #PlusSizeVlog #progress #motivation #transformation #consistency #fitnessmotivation #gymmotivation #bodypositivity #selflove #fitness #gym #weightlossmotivation #beforeandafter