Finding Your Flow: Everything to Know About Establishing Supply
In this video, lactation consultant Renee Zuniga guides you through the crucial early stages of breastfeeding. If you’re a new mom or preparing to breastfeed, this video provides everything you need to know about establishing your milk supply in the first hours, days, and weeks with your baby. Here’s what we’ll cover: → What Does it Mean to Establish Your Milk Supply? - Learn the basics of milk supply establishment and why it’s so important. → What to Expect as You Establish Your Supply - Understand the natural changes and signs to look for as your milk comes in. → How Can I Support My Supply Right After My Baby is Born? - Discover key tips for supporting a healthy supply from the very beginning. → How Often and for How Long to Feed - Get expert guidance on feeding frequency and duration to promote optimal supply. → How to Know if Your Baby is Getting Enough Milk - Learn practical ways to ensure your baby is well-fed and thriving. From understanding feeding cues to maintaining a healthy milk supply, Willow and SimpliFed are here to help you feel confident in your breastfeeding journey from day one. Don’t forget to like, comment, and subscribe for more expert breastfeeding and pumping tips! @WillowPump --------------------------------------------------------------------------------- ► CHAPTERS 00:00 Intro 0:08 Meet Our IBCLC, Renee Zuniga 0:27 What We'll Cover 0:41 What Does it Mean to Establish Your Milk Supply? 1:16 What Can I do to Support My Supply Right After My Baby is Born? 1:41 What to Know About Skin-to-Skin Contact 2:17 When Does My Milk Come in? 2:41 What if I Can't be With My Baby Right Away? 3:11 How Much Should I Expect to Feed the First Few Days? 3:36 How Often to Feed 4:20 Remember to Feed Overnight in the Early Days 4:49 Do I Need a Feeding Schedule? 5:12 How Long Should Each Feeding Last? 6:03 Why Does My Baby Want to Feed Constantly? 6:42 How do I Know if My Baby is Getting Enough Milk? 7:41 Recap: Establishing Your Supply #breastfeeding #establishingsupply #breastfeedingtips #willow #simplifed --------------------------------------------------------------------------------- ► RELATED VIDEOS ▶️Go Everywhere with Willow Wearable Breast Pumps → • Go Everywhere with Willow Wearable Br... ▶️Finding Your Flow: An LC Discusses Breast Comfort and Care → • Finding Your Flow: An LC Discusses Br... ▶️Tips From an LC: How to Create a Pumping Schedule → • Tips From an LC: How to Create a Pump... ► PRODUCTS ✨Willow Wearable Breast Pump Kits → https://onewillow.com/collections/pum... ✨Find Your Flow Feeding Kit → https://onewillow.com/products/find-y... ✨Willow Pumping Accessories → https://onewillow.com/collections/acc... ✨LaVie Warming Lactation Massager → https://onewillow.com/products/lavie-... ► RESOURCES ✨How to Establish Breastfeeding & Milk Supply → https://onewillow.com/blogs/all/how-t... ✨Ways to Increase Milk Supply When Pumping & Breastfeeding → https://onewillow.com/blogs/all/ways-... ✨Is it Ever Too Late to Increase Milk Supply? → https://onewillow.com/blogs/all/is-it... ✨3 Signs Your Breast Milk Supply Could Be Decreasing → https://onewillow.com/blogs/all/3-sig... ALL Willow Breastfeeding, Pumping, and Motherhood Resources → https://onewillow.com/blogs/all --------------------------------------------------------------------------------- ► CONNECT WITH WILLOW Facebook → facebook.com/WillowWearablePump Instagram → instagram.com/willowpump TikTok → tiktok.com/@willowpump