Five Monk Habits for a Fulfilling Life|5 small habits that will change your life forever #life

In This podcast we talk about five daily habits, inspired by Buddhist monastic practices, promoted to enhance well-being. These include morning gratitude, meditation, journaling, mindful eating, and daily planning. The speaker argues that consistent engagement in these habits fosters a more fulfilling and joyful life by improving mental clarity and cultivating self-awareness. The video suggests these practices are accessible to everyone, regardless of their schedule. It emphasises the importance of prioritising tasks and creating space for reflection. If you want more deduction about any topic please feel free to write a comment below and don't forget to like and subscribe #podcast #englishpodcastforlistening #lifecoach #lifechangingvideo #subscribe #habits #top5 #top5habits ‪@PodcastOdyssey-d8g‬