When inspiration isn’t enough, paint anyway!

I haven’t created in weeks. Not because I didn’t want to, but because everything felt… heavy. Today I didn’t paint because I was inspired. I painted because I needed to find hope again. Sometimes art isn’t about creating beauty. Sometimes it’s about creating a way back to yourself. If you’re feeling lost right now, this is your reminder: you don’t need to feel ready. You just need to begin. What helps you find your way back when everything feels too much? #mentalhealth #hope #healing #arttherapy #stressrelief #selfcare #findyourway #youarenotalone #mentalhealthmatters #recovery​​​​​​​​​​​​​​​​ #alcoholinkart