Genetics, Height & Strength: How They Impact Your Fitness & Muscle Growth! shivanand swami

#fitlife #genetics #fitness #height #musclebuliding Does your *genetics and height* affect your *muscle growth, strength, and fitness journey? In this video, we break down the science behind how genetics influence **muscle building, strength potential, and body composition.* Whether you're tall or short, understanding your body's natural potential can help you optimize your *training, diet, and workout strategies* for the best results! Topics Covered ✅ How genetics impact *muscle growth & strength* ✅ Does height affect **lifting potential**? ✅ Can you overcome genetic limitations? ✅ Best *workout strategies* for different body types 💪 No matter your height or genetics, you can still achieve your fitness goals with the right approach! Make sure to *like, comment, and subscribe* for more fitness content! #Fitness #GeneticsAndStrength #MuscleGrowth #GymMotivation #WorkoutTips