🧚🏻A Brief Zen: Drop the Weight (Unguided, No Music)#zen #motivation #meditation

🌿 The Power of Consistency in Meditation 🌿 💡 Even a few minutes of daily meditation can create profound and lasting change. 🙏🏻 In Japanese, KEIZOKU means "continuation"—because persistence leads to strength. (継続は力なり | KEIZOKU HA CHIKARA NARI) ✨ Join me on a journey of mindfulness, tranquility, and self-discovery. ✨ 📺 This YouTube Channel: @wabinekoyama 🌟 Live Streams (Updated when I feel inspired)📹 Watch here 🛍️ Explore My Original Designs! (Notebooks, T-shirts, and more!)📒 Shop now 🙏🏻 Thank you for being here.May your journey be peaceful and fulfilling. 👍🏻✨ Subscribe now and experience the power of mindfulness. ✨👍🏻 📺 This YouTube Channel: @wabinekoyama 📱 Social Media (Updated Occasionally) (I update when I feel like it) 🪡 Threads: @wabinekoyama🐥 X (Twitter): @wabinekoyama📸 Instagram: @wabinekoyama 💼 Business Inquiries: wabinekoyama☺︎gmail.com 🕊️ Peace and tranquility to you. 🕊️ #meditation #mindfulness #zen #禅 #calm #relaxing #KEIZOKU