Training for years but still skinny fat? Here's why

Training for years but still skinny fat? Here's why

If you’ve been training for months or years and still look soft or skinny fat, this video is for you my brother. Feel free to hop on a call👇 https://thomasclark.fitness More of me! / tommyaesthetic 0:00 Intro 0:09 My Story 3:00 Why 4:17 Training 8:04 Nutrition 10:57 Lifestyle

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