1 cup of oats and 1 apple. No sugar, no flour. Say goodbye to sugar to protect your health.

#oat #recipe 1 cup of oats and 1 apple. No sugar or flour. Say goodbye to sugar to protect your health. A fantastic recipe with oats and apple, a delicious and simple dessert. 1 cup (50g) rolled oats or instant oatmeal. 1 small apple. 50g of raisins, cranberries in hot water. 1 ripe banana. 1 egg. 1/2 teaspoon ground cinnamon. 1/2 teaspoon baking powder. Preheat oven to 360F/180C and bake for 30-40 minutes. Hey everyone, please share in the comments if you like these recipe Thank you all for watching until the end of the video and for your feedback! Wishing you all good eats and see you next time! Hey everyone, if you enjoyed the video, you can become a sponsor and support the growth of my channel!