15 MIN MOOD BOOST WORKOUT - All standing, Full Body Feel Good

Join me for a 15 minute MOOD BOOST workout to help you feel amazing and get your body moving. You don't need any equipment, there's no jumping and all the exercises are standing. 👉🏻 If you want to try more routines like this, come and join the MonikaFit app: https://www.monikalarssen.com/ 👉🏻 Get FREE monthly workout plans, tips and motivation sent to your inbox: https://shorturl.at/PBntO 👉🏻 Subscribe so you never miss a new workout: https://bit.ly/2DP2pM6 FIND ALL MY MORNING WORKOUTS HERE: • MORNING WORKOUTS READY TO TRY A CHALLENGE? 10 DAY FEEL GOOD CHALLENGE: • 10-DAY FEEL GOOD CHALLENGE 🤩 —— DISCLAIMER This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your doctor or before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. 0:00 - warm up 2:16 - workout 14:13 - cool down #homeworkout #hiitworkout #monikafit

15 MIN MOOD BOOST WORKOUT - All standing, Full Body Feel Good

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