How to Heal & Reconnect With Your Inner Child with Therapist & Heart Healer Estelle Bingham

What is your inner child and HOW do you begin to heal yours? Have you ever felt stuck in patterns of self-doubt, emotional triggers, or deep-rooted fears? That’s your inner child calling for healing. In this episode, we’re diving deep into inner child healing—what it is, why it matters, and how reconnecting with your younger self can transform your life. Welcome to the Manifest Your True Essence Mini Series! In this episode, we cover: ✔️ What is the inner child? How your childhood experiences shape your emotions, beliefs, and relationships. ✔️ Why healing your inner child is so important - break free from fear, self-sabotage, and limiting patterns. ✔️ Signs your inner child is wounded—how to recognise emotional blocks and start healing. ✔️ Exclusive exert from the book on a clients transformation through inner child healing ✔️ How to reconnect with your inner child - In this episode you will begin to connect to your inner child through a powerful meditation from the Manifest Your True Essence Book. ✨ Your inner child is waiting. Are you ready? 🔔 Don’t forget to subscribe for more episodes on healing, self-love, and personal transformation! 📖 JOIN MY FREE LIVE EVENT! On April 12th, I’m hosting Manifest Your True Essence: Five Ways to Unblock Your Heart—a FREE heart activation event. Pre-order my new book Manifest Your True Essence and claim your ticket now! → https://estellebingham.com/manifest-y... Pre-order my new book, Manifest Your True Essence https://hayhs.com/myte_pp_pb_az 👈 CLEAR your blocks, find your JOY, live your TRUTH ✨ Stay Connected: 🔗 Website: www.estellebingham.com 📸 Follow me on Instagram: instagram.com/estelle.bingham 🎥 TikTok: www.tiktok.com/@estelle.bingham 00:00 Intro 01:10 Why is inner child work so important? 01:45 The hidden child 02:20 Exclusive story from the book on Inner Child Healing 04:50 Your Inner Child wounds do not define you 05:45 Heart Centred Inner Child Meditation 09:30 Go deeper and join my FREE event