How to Fast Around the Holidays Q&A

How to Fast Around the Holidays Q&A

🌟 Join the Fat-Burner Reset! 🌟 https://bit.ly/nov-21-reset-ytd OPEN ME 👇 FOR RESOURCES MENTIONED ►Companion Guide: https://drmindypelz.aweb.page/decembe... ►LMNT: https://bit.ly/3kXTlWJ ►Low keto FTW Playlist:    • Low Keto FTW   ►Taking Charge of Type I Diabetes: https://drmindypelz.com/taking-charge... ►7 Strategies for Opening Up Your LIVER Detox Pathways:    • 7 Strategies for Opening Up Your LIVE...   ►How to Open Up Your Skin & Lymph Detox Pathways:    • How to Open Up Your Skin & Lymph Deto...   ►Is Your Lymph The Source Of Your Health Problem? – With Kelly Kennedy: https://drmindypelz.com/is-your-lymph... ►Castor Oil Pack: https://www.etsy.com/shop/DrMindyPelz... ►Coffee Enema Kit: http://www.purelifeenema.com/?aff=166 ►Organic Coffee: https://drmindypelz.com/product/caman... TIMELINE: 00:00 Intro 01:50 Resetter Fasting Wins 05:21 Low Keto Fast Training Week 08:00 Skinny Fat 09:02 Is low keto hard for you? 12:18 How to stay healthy during the holidays 16:18 How to use fasting during the holidays QUESTIONS: 19:59 Is it beneficial to do low keto with diabetes? 21:32 How does exercise release stored sugar from muscles? 25:47 How many days of low keto is optimal? 26:36 What happens if we increase the protein to 50g? 30:09 What's the best way to open the detox pathways? 34:36 Why do my ketones drop overnight? 37:00 Best coffee for coffee enema #FastingLifestyle #FastingQuestions **** Dr. Mindy's Website: https://drmindypelz.com Reset Academy: https://resetacademy.drmindypelz.com Dr. Mindy's Facebook Page:   / drmindypelz   Dr. Mindy's Facebook Group: http://bit.ly/Resetters Resetter Podcast: https://drmindypelz.com/resetter-podcast Dr. Mindy's Tiktok   / drmindypelz   Affiliate Disclaimer https://drmindypelz.com/affiliate-dis... ***** Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that the terms of our Privacy Policy and Terms of Service apply to your interaction with us.