Why Does Massage Make You Tired? - Pain Medicine Network
Why Does Massage Make You Tired? After a massage, many individuals report feeling a wave of tiredness wash over them. This experience is not solely linked to relaxation; there's a lot happening in your body during and after a massage that contributes to this sensation. In this informative video, we'll discuss the physiological and psychological processes that occur during a massage and how they can lead to feelings of fatigue. We'll cover the role of tension release, the deep relaxation response, and how your body’s natural healing processes come into play. Additionally, we will examine how increased blood circulation and the release of natural painkillers can affect your energy levels. Not everyone experiences tiredness post-massage, and we’ll explore the reasons behind these variations in individual responses. Understanding these factors can help you appreciate the benefits of massage therapy and manage your expectations for post-session feelings. Join us for this enlightening discussion, and don’t forget to subscribe to our channel for more informative content on pain management and wellness. ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@PainMedicine... #MassageTherapy #Relaxation #PainManagement #Wellness #MassageBenefits #BodyHealing #StressRelief #EnergyLevels #DeepTissueMassage #Endorphins #Circulation #MentalHealth #SelfCare #MassageExperience #TherapeuticMassage About Us: Welcome to Pain Medicine Network, your trusted source for comprehensive information on pain management and treatment options. Our channel is dedicated to exploring the latest advancements in pain medicine, offering insights into innovative therapies, research breakthroughs, and expert interviews. Please note that our content is purely informational and should not be considered medical advice. Always consult a healthcare professional for personalized guidance and do your own due diligence when it comes to your health and treatment options. The content provided is for general informational and educational purposes only. It is not intended to substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay seeking it because of something you have seen in this content. Never rely on this information in place of consulting with qualified healthcare professionals. The creators and distributors of this content are not responsible for any adverse effects or consequences resulting from the use of any suggestions, preparations, or procedures described in this material. Always consult with your healthcare provider before starting any new health-related practice or program.
