വേദന മാറാൻ ചൂട് വെക്കുന്നതിനു മുൻപ് ഇത് അറിയണം | Ice or Warmth, which is better | Dr Dibin K Thomas

In this video Dr Dibin K Thomas explains about the benefits and problems associated about the application about benefits and problems associated with use of hot or cols to relieve pain. Hot water bag as most of the people commonly use is not the ideal pain relief first aid for every situation. Sometimes ice is better. Watch the video for detailed information. visit our facebook page   / drdibin   visit our website https://www.drdibinkthomas.com/ Follow on instagram   / dr_dibin_k_thomas   #icevsheat #hotwaterbag #painfirstaid #MalayalamHealthChannel #MalayalamMedicalChannel #DrDibinKThomas #MalayalamHealthtipsFromRealDoctor #OrthoDoctor #OrthoTips Background music credits Music: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.com Licensed under Creative Commons Attribution 4.0 International License https://creativecommons.org/licenses/... Music promoted by https://www.chosic.com/free-music/all/