10 min Extreme Lower Abs Workout | Sculpt & Define Your Core (No Equipment!)

Get ready to burn belly fat and sculpt your lower abs with this intense 10-minute Pilates-inspired core workout! This no-equipment ab routine is designed to activate your deep core muscles, define your abs, and help you achieve a flat stomach and strong core from home. No crunches, no sit-ups—just highly effective ab exercises that will challenge your lower abs, obliques, and deep core stability. This is the perfect quick ab workout to add to your routine for toned abs and lean waist definition! 🏡 Workout Details: ✔️ 10 minutes – Short & effective ✔️ No equipment needed – Do it anywhere ✔️ Targets lower abs & core ✔️ Build core strength & improve posture I hope you enjoy this video. I’d appreciate it if you left a comment below, subscribed, and gave it a thumbs up :) 👉 Want more workouts like this? Join my Patreon community! Learn more!   / workoutwithcora   #workout #abs #athomeworkout ______________________________ Links: Patreon:   / workoutwithcora   Instagram:   / cora.ribe   Facebook:   / cora.ribe   Smoothie Ebook: https://payhip.com/b/WSlxY ______________________________ Disclaimer This is my own personal workout and may not be suited for you. Consult with your doctor before beginning any exercise program. By performing these exercises or exercise program, you agree that you do so at your own risk. See a fitness professional to give you advice on your exercise form. I am not responsible or liable for any injury or harm you sustain as a result of you doing these exercises or exercise program. ______________________________ Thank you so much for watching! Cora