Lose 3 kgs in 7 days with Intermittent fasting without exercise - 1000-1200 calories diet plan 🩷

#intermittentfasting #weightloss #dietvlog In this video, I am sharing my 1000-1200 calorie Intermittent Fasting (IF) diet plan for weight loss. This is based on my personal experience and may help with calorie control and fat loss when followed consistently. Results vary from person to person depending on age, weight, activity level, and health conditions. Please consult a doctor or dietitian before starting any diet plan. #IntermittentFasting #WeightLoss #DietPlan #CalorieDeficit #FatLoss #FitByFatima #WeightLossJourney #HealthyLifestyle #IFDiet #BellyFatLoss Note: Promising “lose 7 kg in 30 days” is not guaranteed for everyone. For YouTube credibility, “Lose Up to 7 KG in 30 Days” is safer wording. How to lose weight fast How to weight loss How to lose weight at home How to lose belly fat How to lose weight without exercise Diet plan for weight loss Healthy Diet plan gor weight loss life with zainab Weight loss exercise at home Healthy Diet plan fast weight loss Mayi Ri drama