LEMON poppy seed PROTEIN balls recipe - ZESTY energy in every bite #healthy #workout #shorts

‪@fithealthbod‬ LEMON bliss poppy seed PROTEIN balls recipe Making and enjoying Lemon Poppy Seed Protein Balls offers a multitude of benefits. These delicious, bite-sized treats are not only a burst of citrusy delight but also a convenient way to boost your nutrition. Packed with protein from the protein powder and healthy fats from almond butter, they provide sustained energy and help keep you feeling full. The inclusion of poppy seeds adds a delightful crunch and an extra dose of nutrients. Moreover, the zest and juice of lemons bring a refreshing zing, rich in vitamin C and antioxidants, which support your immune system and promote healthy skin. Whether as a post-workout snack, a mid-afternoon pick-me-up, or a guilt-free dessert, these Lemon Poppy Seed Protein Balls are a delicious and nutritious addition to your daily routine. Lemon Poppy Seed Protein Balls: Ingredients: 1 cup rolled oats 1/2 cup vanilla protein powder Zest and juice of 2 lemons 1/4 cup honey or maple syrup 1/4 cup almond butter (or any nut/seed butter of your choice) 1 teaspoon vanilla extract 2 tablespoons poppy seeds Instructions: In a food processor, combine the rolled oats, protein powder, lemon zest, honey (or maple syrup), almond butter, vanilla extract, and lemon juice. Pulse until the mixture starts to come together and is sticky. Add the poppy seeds and pulse briefly to mix them into the dough. Using your hands, scoop out small portions of the mixture and roll them into bite-sized balls. Place the protein balls on a tray or plate lined with parchment paper and refrigerate for at least 30 minutes to firm up. Once chilled, your Lemon Poppy Seed Protein Balls are ready to enjoy! #healthy #recipe #shorts #protein #proteinballs #energyballs #energy #lemon #poppyseed #treat #treats #nutrition #boost #glutenfree #workout