Alternate Day Fasting Results: WEEK 13 Of ADF And Answering Your Questions!

Alternate Day Fasting Results: WEEK 13 Of ADF And Answering Your Questions! In this video I discuss my results of 13 weeks of doing alternate day fasting. I also go over some questions that have been asked on this channel such as: why you lose energy while fasting, best way to fast if your vegetarian or vegan and best fasting technique for tackling insulin resistance. Follow me every week on my Alternate Day Fasting Journey of Losing 40 + Pounds by subscribing and clicking the bell to be notified every week when I post. You can find me on Instagram at   / doctorlegrand   Like Our Facebook pages   / doctorlegrand   Follow us on twitter:   / doctorlegrand   Here is more information about our clinic: http://www.natureshealthnd.com/ CAVEAT: This content is strictly the opinion of Dr. LeGrand and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. LeGrand nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program. #AlternateDayFastingResults #AlternateDayFasting #FastingResults