Why You MUST Shower After BJJ Training!

Just finished a tough Brazilian Jiu-Jitsu (BJJ) session? It's essential to shower right after training to prevent skin infections like staph and ringworm. In this YouTube Short, we explain why showering immediately is crucial and recommend using Defense Soap, specially formulated for grapplers to fight off bacteria and fungi. Keep your skin healthy and protected after every roll! If these tips helped, don’t forget to like, comment, and subscribe for more BJJ hygiene and training advice! OSS! #BrazilianJiuJitsu #BJJhygiene #DefenseSoap #BJJskincare #BJJtraining #ShowerAfterTraining #BJJtips #GrapplerSoap #BJJposttraining #SkincareForGrapplers