6 Foods To Avoid If You Have Anemia | Foods to Avoid When You Have Iron Deficiency | Amazing Tips

6 Foods To Avoid If You Have Anemia | Foods to Avoid When You Have Iron Deficiency | Amazing Tips If you have anemia, it's important to be cautious of certain foods that can hinder the absorption of iron in your body. Compounds found in these foods can bind with iron, limiting your body's ability to absorb it from your diet. While these foods may be otherwise nutritious, it's advisable to steer clear of them if you're dealing with anemia. Avoid Eating Calcium-Rich Foods And Iron-Rich Foods Together. Gluten-rich Foods. Tannin-Rich Foods. Foods Rich In Oxalic Acid. Foods Rich In Phytic Acid. Red Wine. ⚠️Disclaimer We are not a medical Professional. The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have seen in Our youtube Channel. #anemia #irondeficiency #amazingtips