What To Look For in a Foam Roller?: Physical Therapist Review

A foam roller can be an essential piece of equipment. As a physical therapist, I often use foam rollers but there are things I won't compromise when using them. I want to make sure that it will be effective, durable, and affordable. This foam roller hits it all. I love the quality and the firm yet gentle surface. Traditional foam rollers can really make it a challenge to enjoy the pressure while rolling out. This foam roller will help you improve and enjoy the experience along the way. Discount: https://www.rollingwithitfitness.com/... 00:00 Foam rollers can really help out 00:40 Unboxing 01:15 Is this comfortable? 01:54 Two things I love about it ________________________________________________________________________________________________ Efficient Exercises for Core Strength Training book: https://rb.gy/c2al8s It's time to bring together experts, evidence, and unbiased recommendations for the treatment of lower back pain in your home. It should not take fancy equipment or tons of time to start feeling better. Pain relief comes from hard work with a dose of knowledge and know-how. Let's learn together, move together, and feel better together! Make sure you subscribe:    / @drmichaelderry   Check out my blog where I talk about back pain facts, myths, and home remedies! https://www.revisionhealthservices.co... https://www.mddpt.com/hipandlowerback... Dr. Michael Derry, DPT is an orthopedic specialist to help you stay active, and build resilience so you can have the life you deserve. License number: PT35704 Website: https://www.revisionhealthservices.com Facebook:   / revisionhealthjax   Instagram:   / revisionhealthjax   Disclaimer: Revision Health Services (RHS) commonly utilizes experience and evidence to guide education and advice that is appropriate for those with injury or illness. RHS is not responsible for injury or personal harm that may result from information found on this website because, due to the variability between individuals, the information displayed does not represent every person’s potential injury or condition. It is not possible to provide a diagnosis, prognosis, and intervention without a comprehensive evaluation by the appropriate medical professional. Therefore, any advice or information provided for a particular injury or condition can not be considered appropriate and applicable without a legitimate medical examination. The risk for injury is possible if precautions are not taken and one does not seek a professional medical assessment about their injury or condition. No guarantees about results are expressly made or suggested from this information.