
Protein-Packed Chocolate Quinoa Pudding + Strawberry Chia Jam: Guilt-Free Indulgence!
High Protein Chocolate Quinoa Pudding | Healthy, Creamy & Delicious Recipe Description: Indulge in the ultimate high-protein chocolate quinoa pudding recipe that's creamy, nutritious, and irresistibly delicious! This quick and easy pudding is perfect as a healthy breakfast, snack, or dessert, offering 15.5g of protein per serving to fuel your day. Pair it with our fiber-rich and Omega-3-packed Strawberry Chia Jam for a wholesome and satisfying treat. Satisfy your sweet tooth while staying on track with this nutrient-packed combo! Please take a moment to Subscribe to this channel: ► Subscribe: https://bit.ly/3dIHWtK Shop our FAVORITES: https://linktr.ee/sillibakeit Organika ► https://organika.com/ Use CODE NINI25 at the checkout to get 25% off your purchases. Essential Aminos Enhanced Collagen Protein is what I used ► https://organika.com/products/essenti... AMAZING OFFER: Sassy Kathy Vanilla Shoppe https://www.sassykathysvanillashoppe.... Use PROMO CODE: sillibake15 at the cash out (Discount is only for 4oz bottle) Other RECIPES you will LOVE: High Protein Quinoa Pudding ► • High Protein Quinoa Pudding | Healthy... Quinoa Pudding ► • Must-Try High Protein Quinoa Pudding! Baked Quinoa Pudding ► • DELICIOUS & EASY High Protein Baked Q... Macros (Approximate): High Protein Chocolate Quinoa Pudding: 1 Serving Calories: 195 | Protein: 16.1g | Carbs: 26.8g | Fat: 3.9g | Fiber: 2.7g | Sugar: 10g Strawberry Chia Jam: Per 1 TBSP Calories: 10 | Protein: 0.3g | Carbs: 2g | Fat: 0.2g | Fiber: 0.7g | Sugar: 1.2g RECIPE BLOG: https://www.sillibake.com/blog/high-p... HIGH PROTEIN CHOCOLATE QUINOA PUDDING: 4 Servings 1/2 cup quinoa (85g), white quinoa 2 ¼ plus ¼ cup milk, such as whole milk, unsweetened coconut milk, or unsweetened almond milk (I used 1 ½ cup of soy milk, 1 cup 2% lactose free) (600g) 2-3 tbsp maple syrup (30-45g) 1/3 cup egg whites, 80g (or egg whites from 3 large eggs) 2 tbsp cacao powder (12g) (or cocoa powder) 2 serving Essential Aminos Enhanced Collagen Protein (any collagen powder or 1 serving of your favorite protein powder) depends on brand (20-30g total) (or 1 serving of your favorite protein powder is typically 25g) 1 tsp pure vanilla extract 1/2 tsp cinnamon Pinch of salt Strawberry Chia Jam 2 cups frozen strawberries (300g) 2 tsp lemon juice (10g) 1 tbsp maple syrup (15g) 2 tbsp chia seeds (24g) Strawberry Chia Jam Instructions: Place the frozen strawberries and lemon juice in a small saucepan over medium heat. Cook for 5-8 minutes, stirring occasionally, until the strawberries release their juices and soften. Use a fork or a potato masher to gently mash the softened strawberries to your desired consistency. Leave a few chunks for a more textured jam, or mash completely for a smoother jam. Stir in the maple syrup. Taste and adjust the sweetness, adding more maple syrup (or other preferred sweetener) if desired. Turn off the heat and stir in the chia seeds. Off the heat, let the mixture sit for 10–15 minutes, allowing the chia seeds to thicken the jam. Once thickened, transfer the jam to a clean jar or container. Let it cool completely before sealing and storing it in the fridge. Store the jam in the refrigerator for up to 1 week or freeze it for longer storage. High Protein Chocolate Quinoa Pudding Instructions: Place white quinoa in a fine mesh strainer. Rinse thoroughly with cold water (until the water runs clear) and allow to drain. In a medium pot, combine the quinoa, 2 1/4 cup milk, maple syrup, cacao powder, cinnamon, salt, vanilla and collagen powder, stir until incorporated and bring to a light boil. Reduce heat to a low simmer and cover, leaving the lid cracked so that some steam may escape. Simmer for 18-20 minutes, stirring about every 5-6 minutes or so. Taste it at 15-18 min mark, once it does not have a hard bite to it add your extra ¼ cup of milk and egg whites. Cook on low to medium heat and continuously stir for 2 min. Remember, you don’t want all the liquid to absorb because it will continue to thicken as it cools. Remove from heat. If you feel that too much liquid has been absorbed or you want it creamier, add another 2 tbsp or so of milk, stir through. Transfer to a container with a lid, refrigerate once it has cooled. You can enjoy this pudding warm or cold. I like to add chia jam for more fiber and antioxidants. Sprinkle with your favorite granola and add some coconut milk kefir or your favorite Greek yogurt. Keep refrigerated up to 3-4 days ~~~~~~~~~~~~~~~~~~~~~~~ SiLLibake ~~~~~~~~~~~~~~~~~~~~~~~ LET'S CONNECT! ► FB - / sillibake ► IG - / sillibake ► TT - / sillibake Note: Affiliate links may be included. I may earn a small commission when you click on the link at no additional cost to you. As an Amazon affiliate, I earn from qualifying purchases. #highproteinrecipes #QuinoaPudding #HealthyBreakfast #MealPrep