RUNNING 1 MILE EVERYDAY FOR 30 DAYS - WEEK 1
RUNNING A MILE EVERYDAY FOR A 30 DAYS - WEEK 1 Follow along as I try to improve my running ability and fitness. I'm not a natural runner and in fact, find it very difficult. Week 1 was more difficult than I anticipated or would like to admit. Really the week was more about getting into a running routine and confident with posting on Strava
