Sprout Salad #highproteinfoods

Sprout Salad #highprotein Protein-Packed Sprout Salad: The Ultimate Guide Video Description: How to Prepare High-Protein Sprout Salad Looking for a quick, healthy, and protein-packed salad? This High-Protein Sprout Salad is perfect for weight loss, muscle gain, and overall health! In this video, we’ll show you how to make a delicious and nutrient-rich salad using mixed sprouts, fresh veggies, and a zesty dressing. Ingredients: 1 cup mixed sprouts (moong, chickpeas, black gram, etc.) ½ cup chopped cucumber ½ cup chopped tomatoes ¼ cup grated carrots ¼ cup finely chopped onions 1 green chili (optional) Fresh coriander leaves for garnish 1 teaspoon lemon juice ½ teaspoon black salt ½ teaspoon roasted cumin powder Instructions: 1. Boil or Steam Sprouts: Lightly steam the sprouts for 5 minutes (optional) or use raw for extra crunch. 2. Chop Veggies: Finely chop all the vegetables and mix them with the sprouts in a bowl. 3. Add Seasoning: Sprinkle black salt, roasted cumin powder, and lemon juice for flavor. 4. Mix & Serve: Toss everything well, garnish with fresh coriander, and enjoy! This protein-rich sprout salad is perfect for breakfast, lunch, or a healthy snack. Try it and let us know how you like it! Don’t forget to LIKE, SHARE & SUBSCRIBE for more healthy recipes! #sprouts #food #shorts #ytshorts #salad #HealthyEating #SproutSalad #ProteinSalad #WeightLoss #EasyRecipes #sproutssaladrecipe Please subscribe @BharathisCookingChannel for more recipes and food videos 🙏