10 Signs of Vitamin B1 Deficiency in The Body |جسم میں وٹامن بی-1 کی کمی کی 10 علامات||By drjeelani
In This Video 10 Signs of Vitamin B1 Deficiency in The Body |جسم میں وٹامن بی-1 کی کمی کی 10 علامات||By drjeelani Description Vitamin B1, also known as thiamine, is essential for energy metabolism and the proper functioning of nerves and muscles. Here are 10 signs of Vitamin B1 deficiency: Fatigue: Persistent tiredness and lack of energy due to impaired carbohydrate metabolism. Irritability: Mood swings and increased irritability from nervous system disruptions. Muscle Weakness: Weakness or heaviness in the muscles, especially in the lower limbs. Nerve Damage: Tingling, numbness, or burning sensations, particularly in the hands and feet (peripheral neuropathy). Poor Coordination: Difficulty walking and maintaining balance (ataxia). Memory Loss: Short-term memory issues and difficulty concentrating. Appetite Loss: Reduced appetite, often leading to weight loss. Heart Problems: Irregular heartbeat, palpitations, or enlarged heart (cardiomegaly). Mental Confusion: Cognitive impairment, including confusion and memory gaps (Wernicke's encephalopathy). Swelling: Edema, particularly in the lower legs and ankles, due to fluid retention. Addressing these symptoms with thiamine-rich foods or supplements can help restore normal function and prevent further health issues. About Dr. Jeelani Dr. S. F. Jeelani holds BS, MBA and a PhD in Alternate Medicine, he is a registered practitioner , certified Acupuncturist, Reiki Master, Hijama Consultant and a graduate of Silva Mind Control Technique. He posses more than 35 years of healthcare experience and has also served with many multinational healthcare organizations in different capacities. ================================================================== Goals of The Channel Greetings and Welcome: The Goal of this channel is to empower and inspire your journey to holistic well-being and to inform and educate you about the health benefits of nutracetuicals, nutraceutical supplements, dietary supplements, phytochemicals and herbal supplements. This is Your gateway to a world of knowledge, wisdom, health, and wellness so that you can live a healthier, happier, and more fulfilled life. ================================================================== Disclaimer The videos on this site are for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosis or treatment of a health problem or disease. Always seek the advice of your doctor or other qualified healthcare provider regarding your medical condition. Dr. Jeelani shall have no responsibility or liability for any damages, losses, injuries or liabilities =============================================================== Hshtags #VitaminB1Deficiency #ThiamineDeficiency #HealthTips #NutritionalDeficiency #VitaminDeficiency #HealthyLiving #Wellness #NutritionTips #HealthAwareness #HealthyLifestyle #DietAndNutrition #StayHealthy #VitaminB1Benefits #DeficiencySymptoms #NutritionEducation #PreventDeficiency #HealthyBody #VitaminsAndMinerals #B1DeficiencySigns #ImproveYourHealth Please Subscribe and share with your loved ones so that they can also benefit with the information and knowledge and make informed decisions about their health and wellness. / drjeelani #drjeelani #nutraceuticals #dietarysupplements #phytochemicals #herbalsupplements