16 घंटे उपवास आपके लिए है कि नहीं? | उपवास का सही तरीका | Intermittent Fasting Benefits Anurag Rishi

16 घंटे उपवास आपके लिए है कि नहीं? | उपवास का सही तरीका | Intermittent Fasting Benefits Anurag Rishi

Health tips from intermittent fasting for weight loss and reverse diseases. 16 hour fasting benefits are amazing so follow16 hour fasting diet in hindi and know how to do intermittent fasting to get benefits of intermittent fasting. 16 8 Intermittent fasting tips by Anurag Rishi. 🏷️ UPCOMING ONLINE EVENTS: 🧘"3 DAY" Wellness Retreat :- https://rzp.io/l/restorewellness ----------------------------------------------------- 📷 Recommended Videos : 1. पुराने लोग करते थे और रहते थे निरोगी :-    • अभी शुरू कर दो ये 3 काम | जो पुराने लोग कर...   2. Pink Rock Salt VS Table Salt :-    • कई बीमारियों से बचा सकता है सेंधा नमक | है...   3. नाभि पूरण :-    • नाभि में तेल लगाने के हैरान कर देने वाले फ...   4. 10 Best Healthy Habits :-    • Guarantee है, इस नए साल में नहीं पड़ोगे बीम...   ----------------------------------------------------- 👉 STAY CONNECTED 🔗 ► WEBSITE OF ANURAG RISHI :- https://anuragrishi.com ► WhatsApp Channel :- https://whatsapp.com/channel/0029Va53... ► CONNECT ON INSTAGRAM :-   / anuragrishi   ► CONNECT ON FACEBOOK :-   / anuragrishipage   ► FOLLOW ON LINKEDIN :-   / anuragrishi   ► PROGRESSIVE PLANNER :- https://progressiveplanner.in ----------------------------------------------------- IMPORTANT DISCLAIMER - The information on this channel (ANURAG RISHI) is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this channel is for general information purposes only. You are encouraged to confirm any information obtained from or through this channel with other Sources, and review all information regarding any medical condition or treatment with your physician. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read, seen or accessed on this channel. Wishing you good health, fitness and happiness. Anurag Rishi NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY SEEKING MEDICAL TREATMENT BECAUSE OF SOMETHING YOU HAVE READ ON OR ACCESSED THROUGH THIS CHANNEL ----------------------------------------------------- 📷 MY CORE VIDEO GEAR USED: 🔥 Primary Camera :- https://amzn.to/4116Mci Primary Mobile :- https://amzn.to/3STm94Z Wireless Mic :- https://amzn.to/3wxtoDk Second Mic :- https://amzn.to/3Df1WOH My Laptop :- https://amzn.to/3He62rj Studio Light :- https://amzn.to/3JiS9L8 Soft Box :- https://amzn.to/40ak0U3 RGB Back Light :- https://amzn.to/406w7RS My Backdrop :- https://amzn.to/3XYR3Za ----------------------------------------------------- INVITE ANURAG FOR YOUR UPCOMING EVENT : Mail us @ : [email protected] Visit us @ : https://anuragrishi.com ----------------------------------------------------- #anuragrishi #fasting #intermittentfasting