Crush Inflammation NOW! 10 Must-Eat Superfoods.
Inflammation happens everyday. Hence daily superfoods are super necessary! ♥️ 👀 Next: Fight Cancer: Top 10 Best Ways You Need To Know! • No More Cancer: 10 Things You Should Know! ♥️ Check Out My Favorite Daily Immunity Supplement: NACPRO+ https://nacproplus.com/ Welcome to @HealthyImmuneDoc ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ The trauma of working in the frontlines as an acute and critical care Infectious Disease specialist during the chaos and stress of 2020-21, motivated Dr. Liu to promote practical health and wellness principles for her community. HealthyImmuneDoc youtube channel is an extension of her education campaign to help people understand how to optimize immunity and inflammation and slow down premature aging caused by acute and chronic conditions. Everyone is welcome! Dr. Liu’s Bio ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ Dr. Liu is the co-founder of NACPro+, dedicated to optimizing immunity and wellness. Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California. This channel is separate from Dr. Liu’s duties as Attending Medical Staff @ Cedars-Sinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own. VIDEO TOPICS: ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ 00:00 Introduction 00:12 List of Foods 00:38 Epigenetics & Gut Microbiome 01:18 #1 Kale 01:53 Glutathione & Inflammation 03:28 Oxalates 04:28 #2 Flax seed 04:40 Oxylipins 05:35 Omega 6 Fatty Acids & Arachidonic Acid 07:56 Pain & Inflammation 08:42 NSAIDS & Bone Health 09:59 Arachidonic Acid & Meat 10:45 Oleic acid 11:39 Blood pressure 13:05 Metabolic Syndrome 13:19 Anti-Cancer Lignans 14:04 #3 Blueberries 14:30 DNA Protection 15:29 Anti-Oxidant Smoothie 16:30 Outbreaks-Food Poisoning 16:54 Chicken & Ecoli 17:06 UTI 17:40 Plasmids 18:55 Genetic Modified Foods 19:25 Autoimmune Diseases 19:53 Molecular Mimicry 20:17 Pathogens That Trigger Autoimmunity 20:38 Hygiene Hypothesis 21:01 Processed Food 21:30 Anthocyanins 22:50 #4 Clove 23:41 Spices & DNA protection 24:27 TNF Lowering Spice Chart 24:40 #5 Ginger Root 25:22 Ginger Benefits 26:19 #6 Turmeric 26:36 Kidney 27:41 Cancer 27:56 Arsenic 28:43 Black pepper vs Bromelain 28:59 #7 Oregano 29:53 Anti-Oxidant Chart 30:23 # 8 Rosemary 30:35 #9 Black Cumin & Hashimoto's 31:11 #10 Green Tea LEGAL DISCLAIMERS: ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ Sorry, occupational hazard: This is NOT medical advice, nor can I give you medical advice. I AM NOT YOUR DOCTOR. This video does not create a doctor-patient relationship between Dr. Liu and you. Everything here is for general informational purposes only and not for the purpose of providing medical advice. Information in this video is not intended to be a substitute for professional medical advice and it should not be used to self-diagnose nor should it substitute for a medical exam, treatment, diagnosis, and prescription or other recommendations by a professional medical doctor. You should not make any changes in your health regimen or diet before first consulting a physician. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Users should not disregard or delay in obtaining medical advice from health care professionals for any medical condition. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos! All non-licensed clips are used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015).
