5 Minute Walking Workout | Quick Indoor Walk | Walking Exercises for Weight Loss | No Jumping

5-Minute Walking Workout | Walk at Home | Walking Exercises for Weight Loss Click here for my 21-Day Online Walking Course https://www.lwrfitness.com/product/wa... Join me for this quick indoor walk. This is just 5 minutes and we will be doing walking exercises and full body moves to increase your calorie burn, this is a low-impact workout but you will feel this working. The workout uses Walking Weight Loss exercises that will help with healthy weight loss. If you are looking to lose weight it is important to combine this with a healthy eating plan. If you are not already then do subscribe to my Channel so you will be the first to know when I post up a new workout. About me (YOUR ONLINE TRAINER) I have been a qualified coach for over 25 years so you know you are in safe hands with all my workouts as I design these all myself and fully coach you in all the workouts. Click here to read my bio in more depth. https://www.lwrfitness.com/about-lucy-2/ If you like 5-Minute Workouts then here is an updated playlist with more for you:    • Ab Workout for Women - All Standing -...   If you enjoy the Walking at Home Workouts then here is a playlist for you.    • 20 Minute Walk at Home for Calorie Bu...   00:01 Introduction to 5 Minute Indoor Walking Workout 00:31 Weight Loss Walking Exercise 01:04 Low Impact | Double Side Step with Single Arm Punch 01:32 Weight Loss Walking Exercise 02:03 Low Impact | Step Bend and Arm Reach 02:32 Weight Loss Walking Exercise 03:02 Low Impact | Side-to-Side Step with Arm Bull Backs 03:33 Weight Loss Walking Exercise 04:02 Low Impact | Double Side Step to Knee Lift 04:33 Weight Loss Walking Exercise 05:04 Low Impact |Double Side Step with Plam Press 05:54 High Five #walkathome #5minutewalk #quickindoorwalk #walkingworkout #kneefriendly #5minuteindoorwalk walking workout,walking workout for weight loss,walking workout 5 minutes,walking workout with weights,walking workout no jumping,walking workout plan,walking workout youtube,walking workouts at home,walking workout for seniors, ウォーキング ワークアウト,減量のためのウォーキング ワークアウト,,ウォーキング ワークアウト 30 分,ウエイトを使ったウォーキング ワークアウト,ウォーキング ワークアウト 5000 歩,ウォーキング ワークアウト 30 分,ウォーキング ワークアウト ジャンプなし,ウォーキング ワークアウト プラン,ウォーキング ワークアウト youtube, 걷기 운동, 체중 감량을 위한 걷기 운동, 웨이트를 사용하여 걷기 운동, 5000보 걷기 운동, 30분 걷기 운동, 뛰지 않고 걷기 운동, 걷기 운동 계획, 걷기 운동 유튜브, 집에서 걷기 운동, 걷기 운동 레슬리 gåtrening,gåtrening for vekttap,gåtrening 5 minutter,gåtrening med vekter,gåtrening 5000 skritt,gåtrening 5 min,gåtrening uten hopp,gåtreningsplan,gåtrening youtube,gåtrening hjemme,gåtrening leslie sansone,gåtrening for eldrey,