Resilience During COVID19 with Linda Graham, MFT | J&K Seminars

In this short clip, Linda Graham, MFT explains how therapists can help clients tune into their strength to address the additional stresses during the COVID19 epidemic. This is from a 2-hour webinar titled Resilience: Bouncing Back from Disappointment, Difficulty, and Even this Disaster. __ The full CE home study program is available on our website: https://jkseminars.com/homestudy/resi... Now more than ever, in the midst of the COVID-19 pandemic, Linda Graham’s accessible, practical, and effective strategies on how to build resilience are needed. Clients and therapists alike will benefit from her techniques on enhancing the capacity and inner resources to cope quickly and skillfully in any crisis, large or small. Linda is the award-winning author of Bouncing Back and Well-being and Resilience. She is an experienced psychotherapist and mindful self-compassion teacher who integrates modern neuroscience, mindfulness practices, and relational psychology. In this 2-hour Webinar, Linda offers you practical tools to help clients manage anxiety, distress, and overwhelm in coping with the current disappointments and difficulties that are tipping into disasters for many. In the face of such unprecedented disruption and uncertainty, these tools will also help YOU maintain your own clarity and well-being. Objectives: Participants will be able to describe how to help clients: Reduce the impact of stress and trauma and recover their baseline physiological equilibrium – the range of resilience – in ways that are safe, efficient, and effective. Regulate surge of powerful emotions to move out of negativity and reactivity into more openness to learning, change, and growth, more optimism Re-connect with people who can serve as effective refuges and resources of safety and healing Strengthen the mindful awareness that will allow them to see clearly, discern options, and make wise choices. — Sign up for our email list to receive updates straight to your inbox: www.JKSeminars.com — Questions? Contact J&K Seminars 800-801-5415 or [email protected] — Like our pages on social media for information on our latest seminars, psychology research, continuing education news, and company updates: Facebook -   / jkseminars   LinkedIn -   / j&k-seminars   __ Since 1990, J&K Seminars has been providing Continuing Education Credits for most Mental Health Professions including Psychologists, Nurses, Social Workers, NBCC Counselors, D&A Professionals, Occupational Therapists, and more.