सबसे हेल्दी पौष्टिक लोबिया(रोंगी)दाल बनाने की विधि/Tasty Lobia Masala Curry/Lobia Curry/Chef Ashok

सबसे हेल्दी पौष्टिक लोबिया(रोंगी)दाल बनाने की विधि/Tasty Lobia Masala Curry/Lobia Dal Recipe/Chef Ashok ingredients:- .300 gm lobia 1 onion 3 tomato 2 tbsp oil whole spice 1 tbsp ghee 1 tsp cumin seeds 1 tbsp chop garlic 1 tbsp ginger garlic 2 chop green chillies 1 tsp Kashmir mirch powder 1 tsp coriander powder 1/2 tsp turmeric powder 1/2 tsp kasoori methi 1/2 tsp cumin powder chop coriander 1/2 tsp garam masala powder 1 tbsp cream #lobiamasala #lobiarecipe #lobiakisabji #dalfry #cookingwithchefashok