Advice I Wish I Could Tell Every Stroke Survivor
❤️ Join this channel to get access to perks and support Post Stroke: / @poststrokeorg As an occupational therapist, I’ve worked with and learned from a lot of Stroke survivors. Unfortunately, I’ve also seen too many survivors go home without the therapy or resources they need for recovery. Here’s what I wish I could tell every stroke survivor. 🤩 Check out these videos for more info: ➡️ The One Year Myth: • The Truth About Stroke Recovery After... ➡️ Neuroplasticity: • The Truth About Stroke Recovery After... ➡️ Mental Practice: • A Mental Exercise to Start Movement A... ➡️ Mirror Therapy Session: • Mirror Therapy Session for Stroke Sur... ➡️ Hope and Recovery: • The Most Important Thing You Need For... ➡️ What does "better" look like? • What Does “Better” Look Like in Strok... ➡️ How long is stroke recovery? • How Long Does Stroke Recovery Take? ➡️ Stages of Grief: • Moving Forward with Grief After Stroke ➡️ Don't Compare: • Don’t Let This Halt Your Stroke Recovery ➡️ Neurofatigue and Spoon Theory: ➡️ Finding Social Support: • Find Social Support After Stroke 🤝 Support Post Stroke if you find value in what we do and are able to donate. 1) Become a Patreon member for cool perks: / poststroke 2) Or make a one-time donation via Paypal: https://www.paypal.com/donate/?hosted... 👀 Follow Post Stroke: Instagram: / poststrokeorg TikTok: / poststrokeorg Twitter: / poststrokeorg 📖 Sign up for the email list to get tips and motivation, as well as my free eBook, The Stroke Recovery Pocket Guide: https://post-stroke.org/links Time Stamps: 00:00 Intro 00:15 The One Year Myth 01:03 Length of Recovery 01:36 Avoid Comparison 01:59 The Best Tool For Stroke Recovery 02:51 Avoid Learned Non-Use 03:37 Two Other Important Tools For Recovery 04:31 Set Goals 05:01 Grief and Mental Health Changes Are Normal 05:52 Make Your Health A Priority 06:35 Neurofatigue is Real 07:17 The Importance of Social Support 07:48 Advocate For Yourself 08:57 Outro ---------------------------------------------------------------- Music from epidemicsound.com Medical Disclaimer: All content on this channel is for general informational purposes only. It is not intended to serve as a substitute for medical advice or treatment from a physician or qualified healthcare provider. Talk to your doctor before starting a new exercise or therapy regimen.
