No flour, white sugar or butter! Only oatmeal and apples! I make this every morning with oatmeal!
No flour, white sugar or butter! Only oatmeal and apples! I make this every morning with oatmeal! ▶ Subscribe & likes will be a great support to create good contents ^^ Please Subscribe, share. Oat flakes 1 cup (100 g) Milk 1 cup (240 ml) Soak for 5 minutes 1 Apple (chopped) 1 Banana (mashed) 3 Eggs Vanillin sugar optional Baking powder 1 tsp Olive oil Baking pan 6 x 8 inch 15x20 cm Chocolate 2 oz (60 g) Walnuts 2 oz (60 g) Where are you watching the video from? Bake at 350°F (180°C) for 25-30 minutes ////// Rolled oats - 4.6 oz (130 g) Boiling hot water - 7 fl oz (200 ml) Soak for 5 minutes Melted butter - 3.5 tbsp (50 g) Plain yogurt (can be substituted with sour cream) - 4.6 oz (130 g) 2 Eggs Sugar - 2.5 tbsp (30 g) Vanilla sugar - 1 tsp (5 g) 1 Apple Raisins - 2.8 oz (80 g) (can be substituted with frozen berries - cherries or currants) Baking powder - 1.5 tsp (7 g) Walnuts - 1 oz (30 g) Bake at 350°F (180°C) for 40-50 minutes ///// 2 apples. Fry for 10 minutes. Oat flakes 5 tbsp Salt 1/2 tsp Warm milk 1/2 cup (130 ml) Leave for 10 minutes Butter 1 1/2 tbsp (20 g) cook fot 10 mimutes Sugar 1 tbsp Blend. Mix. 2 eggs Fry over low heat covered Fry until golden brown on both sides Very tasty and light! Suitable for anyone who wants to lose weight! ///// Oat flakes 2 cups (200 g) Baking powder - 1 teaspoon Milk of your choice - 1 cup (240 ml) 1 Carrot Dried apricots - 9, rinsed in hot water Raisins 4 tbsp, rinsed in hot water 1 Apple Walnuts 1/4 cup (50g) 3 Eggs Vanilla sugar optional Stevia or any other sweetener - 4 tablespoons Where are you watching the video from? Olive oil 2 tbsp Instructions: Preheat oven to 360°F (180°C). Cake Tin 7 inch (18 cm) Bake for approximately 45-50 minutes ///// Oatmeal 1 cup (100 g) 2 Apples Water 2/3 cup (100 ml) Raisins 1.8 oz (50 g) 1 Banana 2 Eggs Baking powder 1 tsp Cinnamon 1/2 tsp Grease a baking pan with vegetable oli. Almond flakes Bake at 320°F (160°C) for 40-50 minutes. About Simple Food: Here you can find many different recipes. Healthy recipes, desserts, dinner, lunch and breakfast recipes. Feel free to ask any question and share with me recipes you tried If you like my videos, please subscribe to my channel for new cooking videos: / @simplefoodvideo Like us on Facebook: / recipesimplefood
