5 Signs of Emotional Exhaustion from Complex PTSD (cPTSD) - Not Regular Burnout

If you’re tired in a way sleep doesn’t fix, numb but overwhelmed, and small things feel impossible - that’s not regular exhaustion. That’s Complex PTSD exhaustion. Your nervous system is stuck in survival mode. Understanding the difference between PTSD burnout and regular burnout is the first step to healing. You’re not lazy. Your nervous system needs support. Get my free guide: https://rise.laurentobey.com/book-yt Topics: cPTSD exhaustion, emotional burnout, complex PTSD symptoms, trauma fatigue, nervous system dysregulation, chronic exhaustion trauma, PTSD burnout, Complex PTSD tiredness, trauma and fatigue, survival mode exhaustion #cptsd #emotionalexhaustion #traumaburnout #nervoussystem #traumahealing