Mindful Monsters: Bubble Breathing with Abby Cadabby | Social Emotional Skills

Focusing on the breath is a mindfulness strategy that can provide a sense of calm and help us reset. Join Abby to practice a bubble breathing exercise in this podcast. Click here to learn more about calming and mindfulness strategies: https://sesameworkshop.org/topics/soc... Sesame Workshop is the global impact nonprofit behind Sesame Street and so much more. For over 50 years, we have worked at the intersection of education, media, and research, creating joyful experiences that enrich minds and expand hearts, all in service of empowering each generation to build a better world. Our beloved characters, iconic shows, outreach in communities, and more bring playful early learning to families in more than 150 countries and advance our mission to help children everywhere grow smarter, stronger, and kinder. Learn more at: https://sesameworkshop.org