Foot Strengthening Exercises/ Ankle Strength Exercise / mobility exercises 19/03/2025

Foot Strengthening Exercises/ Ankle Strength Exercise / mobility exercises 19/03/2025 #feetexercises #painreliefexercise #feetexercise #exercises #feet #ankle #exercise #monafitnesst #toestretch Join this channel to get access to perks:    / @monafitnesst   🙋‍♀️ CONNECT WITH ME Hi my name is Mona / Monika Devi my mission is to bring balance and well-being to your lives through Yoga **If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Sunday! *************** 🌍 Website https://monafitnesst.com/ 📲 WhatsApp page https://whatsapp.com/channel/0029VaBG... 🖥️ ✅🧘🏾‍♀ Please Subscribe @Monafitnesst yoga fitness channel . →   / @monafitnesst   📧 Email: [email protected] 📸 Instagram - :   / monafitnesst   🖥️ Website: https://monafitnesst.com 👍 📲 Facebook page:   / monafitnesst.  . 👍 📲 Youtube Page:    / @monafitnesst   🐦Twitter - :   / monika48779734   Turn on notifications (🔔) to stay updated with new yoga videos uploads! Like, Comment, and Subscribe to the Channel to see more yoga practice video's in the future! We would LOVE to hear from you! 🙏❤️ THANK YOU very much for watching! We appreciate your comments and warm support. This motivates us to provide you with new videos about yoga wellness. Thanks for watching 🙏❤️ ************************************************************************************************** Disclaimer: When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. no responsible or liable for any injury or harm you sustain as a result of this video.