[064] Quick & Healthy Pumpkin Oat Bread Recipe | Simple and Delicious!

Quick and healthy pumpkin oat bread packed with nutritious ingredients like walnuts, dried apricots, and cranberries. This easy recipe is perfect for a wholesome breakfast, snack, or even dessert. Follow along and enjoy a guilt-free, gluten-free treat! Thank you for watching, and don’t forget to like, subscribe, and hit the bell icon for more delicious recipes.    / @enjoyingthemoment-en9wg   #PumpkinBread #OatmealBread #QuickBread Recipe 150 g quick oats, ground 25 g walnuts, chopped 25 g dried apricots, diced 25 g dried cranberries 3 large eggs 300 g pumpkin puree 1/4 tsp salt 6 g baking powder Pumpkin seeds and slivered almonds for topping Instructions 1. Grind the oats into oat flour. 2. Add chopped walnuts, diced dried apricots, and cranberries to the oat flour. 3. Mix the dry ingredients well and set aside. 4. In another bowl, crack the eggs into the pumpkin puree and mix in salt. 5. Combine the dry and wet ingredients, stirring well. 6. Finally, add baking powder, mix, and pour the batter into a greased and lined loaf mold. 7. Top with pumpkin seeds and slivered almonds. 8. Bake at 360°F/180°C for 40-45 minutes. 9. Let the bread cool for 10 minutes before serving. Chapters 00:00 - Introduction & Preparing the Ingredients 02:48 - Combining Ingredients 03:51 - Baking the Pumpkin Oat Bread 05:05 - Cooling and Serving Nutrition Facts (per serving, based on 12 servings): Calories: 160 kcal Protein: 4.2 g Carbohydrates: 20.5 g Sugars: 6 g Fiber: 3 g Fat: 7.5 g Saturated Fat: 0.8 g Cholesterol: 55 mg Sodium: 100 mg Iron: 1.1 mg Vitamin A: 2500 IU Glycemic Index (GI): The GI of this pumpkin oat bread is low, around 40-50, depending on the specific ingredients used. Pumpkin puree and oats have a relatively low GI, making this bread a healthy option for those managing blood sugar levels.