I Ate 2 Boiled Eggs Every Day | This Happened to My Body

I Ate 2 Boiled Eggs Every Day | This Happened to My Body 🕒 Timestamps: 00:00 Intro 00:31 A Protein Boost for Muscle Health 1:15 Increased Satiety and Better Appetite Control 1:46 Strengthened Bones with Vitamin D 2:16 Enhanced Brain Function with Choline 2:46 Improved Vision with Antioxidants 3:16 Weight Management and Fat Loss 3:46 Better Skin and Hair Health 4:16 Reduced Inflammation with Omega-3s 4:46 A Natural Energy Source 5:12 Enhanced Nutrient Absorption 5:37 Affordable and Convenient Nutrition 6:07 Improved Heart Health 6:39 Boosted Immunity 7:03 Easy Incorporation into Any Diet ✅ Fitness tips ✅ Fitness ✅ Workout exercises ✅ full body workout ✅ home workout ✅ kegel exercises for men ✅ pelvic floor exercises ✅ daily squat ✅ Push-ups and planks 🎯 Fit Flexion is your ultimate destination for fitness and health inspiration. We post workouts, tips, and motivation to help you flex your potential and live your healthiest life. 🙏 Thank you for watching! Let us know in the comments which exercise you’ll start with, and don’t forget to like and subscribe for more life-changing fitness tips! Until next time, stay fit and flexible ❗️Disclaimer: The content on Fit Flexion is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to always consult with a healthcare professional before starting any new fitness program or making changes to your diet. Results may vary, and exercises should be performed at your own risk. © All rights reserved by @FitFlexion.