Power Athlete Radio Ep 493 // Fueling the Endurance Power Athlete's Fire

The Power Athlete Nutrition approach is based on the simple principle of using food to optimize performance through maximal immune function. Word to key in on for this podcast is performance as an endurance athlete calls in seeking guidance for losing extra lbs for race day while consuming enough cals to fuel their training. The Nutrition Ninjas are back to weigh in (get it?) on muscle mass and endurance training. While the caller was seeking a simple answer, The Crew serves up optimal body composition testing, decreasing body-fat while packing on slabs of muscles, and aligning expectations and goals for an upcoming endurance race. Plus, the added value of having a scale in your bathroom! Show Notes: https://pahq.co/3tLoYoD #PowerAthleteRadio #PowerAthlete #Podcast #EmpowerYourPerformance #MastersOfMovement #TriAthlete #EnduranceAthlete #EnduranceNutrition #WeightLoss ------------------------- 7 Day Risk Free Power Athlete Training Trial: https://pahq.co/Train -------------------------- Check out what we do: Website - https://powerathletehq.com/​​ Podcast - http://pahq.co/PARadioSpotify Instagram -   / powerathletehq