15 MIN Latin Dance Workout - Rumba, Cha Cha, Swing, American Smooth Foxtrot | Easy Follow Along
Welcome to our 15 minute dance fitness workout! This fun, high-energy session combines authentic Latin moves with classic aerobics to give you an amazing full-body workout. Perfect for a quick cardio boost and toning, this workout brings the best of dance fitness and conditioning together for a complete sweat session. Get ready to move, groove, and feel those happy endorphins flow! Elena Plescenco is an internationally renowned professional dancer and instructor, also co-founder of Flow Dance Studios and UNIT3 Studios. Read more about Elena here: https://flowdance-nineelms.co.uk/our-... ⭐️ If You Would Like to Support Our Channel: PayPal Donate: https://www.paypal.com/donate/?hosted... 📽️ Video and edit by Solukova.Creative: / solukova.creative 📍LOCATION: https://maps.app.goo.gl/PDvhBvPSbWVcS... 👉🏼We hope you enjoy this dance workout and don't forget to subscribe to see more of our content: http://bit.ly/FlowDanceYouTube ✘ I N S T A G R A M: / flowdancenineelms ✘ F A C E B O O K: / flowdancenineelms ✘ W E B S I T E: https://flowdance-studios.com/ ✉ C O N T A C T : [email protected] SHORTCUTS: 0:00 Introduction 0:25 Warmup | Rumba Basics 3:30 Cha Cha Cha 6:06 Swing 9:16 Conditioning 12:32 Cool Down | American Smooth Foxtrot #CardioDanceWorkout #LearnDanceMoves #fullbodydanceworkout 🎵 Music licensed from Lickd. The biggest mainstream and stock music platform for content creators. Physical by Dua Lipa, lickd.lnk.to/rAv7MgID!Flow+Dance+Studios License ID: bmL2mQrx1na If you want to use music from famous artists, try Lickd to get track credits and unlimited stock music: app.lickd.co/r/885f8d6627484849a9ede1783156cb1d 🎵 Music licensed from Lickd. The biggest mainstream and stock music platform for content creators. Nice to Meet You by Imagine Dragons, lickd.lnk.to/iHC0YNID!Flow+Dance+Studios License ID: nRyxM9voXGZ If you want to use music from famous artists, try Lickd to get track credits and unlimited stock music: app.lickd.co/r/885f8d6627484849a9ede1783156cb1d 🎵 Music licensed from Lickd. The biggest mainstream and stock music platform for content creators. High by Craig Hardy, Carolyn Jordan, Alice Penrose, lickd.lnk.to/JHQZqzID!Flow+Dance+Studios License ID: eMpY3yXXKP7 If you want to use music from famous artists, try Lickd to get track credits and unlimited stock music: app.lickd.co/r/885f8d6627484849a9ede1783156cb1d 🎵 Music licensed from Lickd. The biggest mainstream and stock music platform for content creators. Family Affair (Dance For Me) by David Guetta, lickd.lnk.to/63NkD9ID!Flow+Dance+Studios License ID: WaLNvRVqLXl If you want to use music from famous artists, try Lickd to get track credits and unlimited stock music: app.lickd.co/r/885f8d6627484849a9ede1783156cb1d 🎵 Music licensed from Lickd. The biggest mainstream and stock music platform for content creators. Sunshine by Sia, lickd.lnk.to/TbjiBOID!Flow+Dance+Studios License ID: 6MkmyLVZk03 If you want to use music from famous artists, try Lickd to get track credits and unlimited stock music: app.lickd.co/r/885f8d6627484849a9ede1783156cb1d
