How to Avoid Holiday Weight Gain Pt 4

How to Avoid Holiday Weight Gain Pt 4

How to avoid holiday weight gain this year! What is holding you back from reaching your weight loss or fitness goals? Let's connect: Apply today: https://docs.google.com/forms/d/e/1FA... Or schedule a quick 15-minute chat to see if we are a great fit! https://janis.as.me/FitnessChat Video Music: Beach Bum - Happy Rock by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...) Source: http://incompetech.com/music/royalty-... Artist: http://incompetech.com/

Question of the Week part 4 of 4: How do I avoid holiday weight gain? #balance #moderation
Question of the Week part 3 of 4: How do I avoid holiday weight gain? #holidayspirits #alcohol
Question of the Week Part 2 of 4: How do I avoid gaining holiday weight? #holidayweightgain
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